Hautprobleme im Gesicht in den Wechseljahren – Ursachen & Lösungen

Facial skin problems during menopause – causes & solutions

von Katharina Marin

02 December 2025

Facial skin problems during menopause – causes & effective solutions

Menopause brings a period of change for many women – physically, emotionally, and also in their skin. Suddenly, skin appears drier, more sensitive, or loses elasticity. But what exactly happens to our skin during this time? And how can we specifically improve its appearance? In this article, you'll learn about the causes behind typical menopausal skin problems and how a suitable skincare routine can help you regain a balanced feeling in your skin.

Hormonal changes – the root cause of many skin problems

During menopause, estrogen levels drop significantly. This hormone is a crucial factor for skin health: it promotes the production of collagen, elastin, and hyaluronic acid – substances that keep skin plump, elastic, and well-hydrated.

When estrogen levels drop, cell renewal slows down, and the skin becomes thinner, drier, and more sensitive. At the same time, the skin's oil content can also change – some women experience sudden dryness, while others develop blemishes reminiscent of puberty.

Another factor is the altered pH value of the skin. Due to the decrease in lipids and moisture, it loses its natural protective barrier, which can lead to feelings of tightness, redness, and itching.

The most common facial skin problems during menopause

1. Dry, flaky skin

When sebum production decreases, the skin loses lipids and moisture. The result: dry patches, tightness, and a dull complexion.

2. Loss of elasticity and strength

With less collagen and elastin, the skin loses elasticity. Wrinkles deepen, and facial contours appear softer.

3. Impurities and hormonal acne

Acne can also occur during menopause – triggered by hormonal fluctuations and uneven sebum production.

4. Sensitive, irritated skin

The skin barrier becomes thinner and reacts more strongly to external stimuli such as cold, sun or skincare products containing alcohol or fragrances.

5. Pigment spots and uneven skin tone

Estrogen also influences melanin production. When hormone levels drop, pigment disorders can become more visible, especially after UV exposure.

Effective solutions – what really helps your skin right now

1. Gentle, moisturizing cleansing

Skin at this stage of life needs gentle care. Harsh cleansers further deplete its moisture and can weaken its barrier. Ideally, use a cleanser that contains emollients and doesn't dry out the skin.

2. Moisture & Care with Antioxidants

Antioxidants play a key role in protecting against oxidative stress, which is exacerbated by hormonal changes. Active ingredients such as vitamin C , niacinamide, and hyaluronic acid promote regeneration, bind moisture, and restore the skin's radiance.
→ The newkee face serum provides intensive moisture, strengthens the skin barrier and protects against free radicals – perfect as a daily basic skincare product.

3. Protection from UV radiation

During menopause, skin becomes more susceptible to UV damage, age spots, and premature aging. Daily sun protection is therefore essential – even on cloudy days.
→ The face sunscreen 50+ offers high protection without weighing down the skin and effectively prevents pigment spots.

4. Overnight regeneration

At night, the skin works at full capacity. A nourishing night cream supports natural regeneration and provides the skin with lipids and antioxidants.
→ The face cream night contains regenerating ingredients that strengthen the skin barrier and retain moisture overnight.

5. Progressive Day Care

During the day, skin needs both protection and care. A cream with light oils and UV protection is ideal for protecting the skin from environmental influences and leaving it feeling supple.
→ The face cream day SPF 15 combines moisture with light sun protection.

Additional skincare tips for beautiful skin during menopause

Hydration from within

Drink plenty of water and focus on water-rich foods such as cucumbers, berries and citrus fruits.

Nutrition with a focus on antioxidants

Nuts, green vegetables and berries provide vitamins that can neutralize free radicals.

Regular, gentle exfoliation

A mild enzyme peel removes dead skin cells without irritating the skin.

Less is more

During menopause, skin often becomes more sensitive. Fewer products, but carefully selected ones, are usually the better solution.

Movement & Sleep

Exercise boosts blood circulation, sleep ensures regeneration – two natural beauty boosters that visibly improve the skin.

Skincare in balance – your new ritual

Menopause isn't a time when you "lose" your skin – it's simply different. With the right routine, you can specifically support this new balance. Gentle cleansing, plenty of moisture, antioxidant protection, and a rich night cream form the basis for healthy, radiant skin.

With products like the face serum , the face cream day SPF 15 , the face cream night, the face sunscreen 50+ and the vitamin c 15% booster serum, you have an effective skincare line that is precisely tailored to the needs of mature skin – without irritants, but with maximum effectiveness.

Menopause is a new beginning – also for your skin. With patience, mindfulness, and the right care, you can make it glow in every phase.