Die richtige Sport Sonnencreme für den richtigen Schutz!

The right sports sunscreen for the right protection!

Sports Sunscreen

Anyone who trains a lot outdoors knows the problem: sweat runs, the sun burns - and sunscreen doesn't deliver what it promises. Whether running, cycling, hiking, on the soccer field or tennis court – the skin is constantly exposed to UV radiation. This is where special sun protection for sports comes into play.

 



Which sunscreen should I use when sweating?

When exercising, you sweat – that's completely normal. But this is exactly where the problem with conventional sunscreen begins: it loses its effectiveness due to moisture and friction. The protection diminishes, the effect fizzles out. But don't worry – there are sunscreens developed precisely for this purpose.

Requirements for water- and sweat-resistant products

If you're wondering which sunscreen is suitable for sweating, you should pay attention to two terms: water-resistant and sweat-resistant. These formulations are crucial when it comes to reliably protecting the skin even under high stress.

But be careful: Even these products must be reapplied regularly – especially after drying off. For optimal protection, it is recommended to apply sunscreen about 30 minutes before training so that it can be fully absorbed.

What sun protection do athletes use?

During sports, the skin needs more than just simple UV protection. The demands on sunscreen are significantly higher here. Good sports sunscreen should:

– Be sweat-resistant
– Absorb quickly
– Not sting the eyes
– Offer a high sun protection factor (SPF)

Specially developed formulas meet exactly these criteria. Many of these products are also available as sprays – ideal for on the go and easy to use. Conventional sunscreens, on the other hand, quickly lose their effectiveness during sports activities.

If you want to rely on comprehensive protection during training, the newkee daily sunscreen SPF 50+ is a reliable companion. The vegan, water-resistant, and sweat-resistant sunscreen was specifically developed for active skin – without compromising on protection or skin feel.

 

The most important properties of a good sports sunscreen

What really makes a sports sunscreen? Some properties are particularly important for effectively protecting the skin even under stress:


Sun protection factor, UVA/UVB broad-spectrum protection

The sun protection factor indicates how much longer you can stay in the sun with sunscreen without risking sunburn. If you turn red after 10 minutes without protection, SPF 30 extends this time to up to 300 minutes under ideal conditions – but regular reapplication remains important.

However, the SPF says nothing about protection against UVA rays. These penetrate deeper into the skin and can lead to premature skin aging. Therefore, broad-spectrum protection is particularly important – it protects against both UVA and UVB radiation.

 



Breathable and fast-absorbing textures

Good sports sunscreen should protect – but not feel like a layer on the skin. Modern textures are therefore breathable, light, and absorb quickly without leaving residues.

Sun sprays are particularly pleasant – they are easy to apply, even on the go, and provide a fresh skin feeling, even during intense exertion.


Without irritating ingredients – suitable for sensitive skin

Sensitive skin often reacts to fragrances or preservatives. Especially during sports, it is important not to irritate the skin additionally. Therefore:

– Avoid fragrances
– Prefer low-irritant, hypoallergenic formulations
– Choose products specifically developed for sensitive skin

A look at the ingredients list is worthwhile – this way, the skin can be protected without unnecessary stress.


sun spray transparent 50
11% off
15,95€
Minimum price 15,95€ Regular price 17,95€
Unit price (106,33€l)
  • Sports sun spray with SPF 50
  • Transparent and non-sticky
  • Waterproof and sweat-resistant
  • With anti-ageing active ingredient CELLIGENT®
  • Without perfume, microplastics and octocrylene

Application and proper use in everyday sports


When and how often should you reapply?

One application is not enough for sports. Sweat, clothing, and water reduce protection. To effectively protect the skin, it is recommended to:

Apply 30 minutes before sports – this allows the cream to be fully absorbed
Reapply after swimming or drying off
Reapply every two hours, especially during longer activities

A practical tip: Set an alarm so you don't forget to reapply. Better once too much than once too little.


Combination with sportswear and equipment

Sportswear can complement sun protection – but it should not replace it. For comprehensive protection, a combination is worthwhile:

UV protective clothing: Provides additional protection, but sunscreen should also be applied underneath
Headwear: Protects the scalp, face, and ears
Sunglasses: Protect the eyes and the delicate skin around them
Lip care with UV protection: Often forgotten, but indispensable

And don't forget: Even in the shade, you are not completely protected from UV rays – reflections ensure that they act almost everywhere.


Sports with particular UV risk

Some sports are associated with particularly high UV exposure – either due to long periods in the sun or reflective surfaces such as water or snow. Special protection is required here:

 

Running, cycling, climbing, soccer, tennis – what needs to be considered?

Running & cycling: Avoid midday, apply sufficient sunscreen
Climbing: At altitude, radiation is more intense – adjust protection accordingly
Soccer & tennis: Regular reapplication, even when cloudy
– Even with cloudy skies, UV radiation penetrates – applying sunscreen remains mandatory


Winter sports: Should you also wear sunscreen in winter?

Absolutely. Snow reflects up to 80% of UV radiation – the exposure is higher than in summer. At the same time, the air in the mountains is drier, which additionally stresses the skin.

Anyone on the slopes should therefore not only take sunscreen, but also lip care with UV protection and a well-fitting pair of sunglasses.


Sports sunscreen for the face – special care for high stress

The face is particularly vulnerable during sports – it is usually uncovered and directly exposed to the sun. Normal sunscreens are often not enough here.

What makes a good sports sunscreen for the face?

Sweat resistance: So nothing runs into the eyes
High sun protection factor (at least SPF 30, better 50+)
Light, fast-absorbing texture
No irritating ingredients

Also for the face: Don't forget to reapply – especially after drying off with a towel.


Dermatologically recommended – What do dermatologists and experts say?

From a dermatological perspective: Anyone who regularly exercises outdoors should not forego adapted UV protection. Products with a high sun protection factor, broad-spectrum protection, and a sweat-resistant formulation – ideally low-irritant and suitable for sensitive skin – are particularly recommended.

For heavily stressed areas such as the face or shoulders, many experts recommend special sports products that are precisely tailored to these needs.


face sunscreen 50+
12,95€
Regular price 12,95€
Unit price (431,67€l)
  • Anti-aging sunscreen for the face
  • Very high sun protection with SPF 50+
  • With hyaluronic acid, arginines, and L-carnosine
  • Free from microplastics and fragrances
  • Octocrylene-free

The right ingredients for sports sunscreens

When it comes to sun protection for active people, not only the protection factor counts, but also skin and environmental compatibility. newkee deliberately avoids controversial UV filters such as oxybenzone or octinoxate, which are considered potentially harmful to coral reefs. Instead, newkee relies on modern, well-tolerated UV filters that offer reliable protection – even when swimming in the sea.

If you value environmental compatibility, you should not rely solely on terms like "reef-safe," as these are not legally protected. It is worth carefully checking the ingredient list.

Incidentally, fresh tattoos have special care requirements. Freshly tattooed skin is like open wounds and needs special protection from sun, dirt, and bacteria. Here are tips on how to properly care for your new tattoo.


Conclusion – How to find the best sports sunscreen for your needs

The selection of sun protection products is vast – it is crucial that they suit your everyday life. A good sports sunscreen holds up even when things get strenuous, is easy to apply, and feels good on the skin. Those with sensitive skin should look for non-irritating formulations. And: The more active you are outdoors, the more important a high sun protection factor is – not just in summer.

Ultimately, the best sunscreen is the one you like to use – regularly and reliably.

With newkee , your skin stays in top shape even during training. Apply sunscreen, get started – and enjoy the sun. But safely.

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